The science is pretty much settled. The overwhelming medical evidence shows that meditation is hugely beneficial for the mind and body. It helps lower stress, treats anxiety/depression, increases brain processing power, increases emotional control and resiliency, and lowers blood pressure. So it’s no wonder that many people are increasingly swearing by the practice. […]
The following is from a tweetstorm Naval Ravikant did on March 31, 2018. It consisted of 40 tweets filled with knowledge and wisdom on getting rich. Naval is an entrepreneur and investor, and is the former CEO of AngelList. To download the tweetstorm as a PDF book, click here.